Weigh In record (no journal entry) for 20 July 2012
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164.0 lb
Lost so far: 1.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2012:
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185 kcal
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Fat: 14.09g | Prot: 12.54g | Carb: 0.81g.
Breakfast: fry egg. more...
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losing 4.6 lb a week
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pavithra sandran's weight history
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