j_wolff's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012
272.0 lb Lost so far: 26.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.
on diet j_wolff's own diet  

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Sugar Waffle supported bigbassbrent's Journal Entry.
zogo submitted a diet Tip.
ckcharis23 recorded a Weigh In at 133.0 lb.
carousellady recorded a Weigh In at 219.0 lb.
ChicaLean supported DairyKing's Journal Entry.
ladie17101 supported alexzwk's Journal Entry.
Marisa D updated their Exercise Diary.
GlennR900 recorded a Weigh In at 210.6 lb.