j_wolff's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012
272.0 lb Lost so far: 26.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.
on diet j_wolff's own diet  

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Tduncan92 recorded a Weigh In at 183.0 lb.
kingkeld replied to melibeli88's post - Looking for buddies!.
Joktor added Rain2870's Chocolate Almond Joy's recipe to their cook book.
crazykatz and nurselnels are now buddies.
jlturner replied to their post - daily workout.
zaxius updated their Exercise Diary.
Dannns updated their Exercise Diary.
Veramax recorded a Weigh In at 207.0 lb.