Weigh In record (no journal entry) for 27 May 2018
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236.6 lb
Lost so far: 2.6 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2018:
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2258 kcal
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Fat: 46.25g | Prot: 187.60g | Carb: 286.08g.
Breakfast: International Delight Cinnabon Coffee Creamer, Benefiber Healthy Shape Fiber Supplement, Great Value Skim Milk, MusclePharm Combat Powder - Vanilla, Wyman's Fresh Frozen Triple Berry Blend. Lunch: Tomatoes, Calavo Avocado, Healthy Choice Adobo Chicken Bowl. Dinner: Prego Pizza Sauce, Green Giant Sweet Peas, Simply Nature Organic Fire Roasted Tomatoes, Success Boil-in-Bag Quinoa, Great Value Canned Chicken, Publix Green Bell Pepper. Snacks/Other: MusclePharm Combat Powder - Vanilla, Milk (Nonfat) , Kellogg's Special K Chocolatey Delight Cereal, Cantaloupe Melons , MusclePharm Combat Crunch - Chocolate Chip Cookie Dough. more...
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gaining 4.2 lb a week
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