Ketosis can cause amenorrhea after prolonged diet. No evidence of changes in cramping, though, or not that I know of.
26 May 18 by member: drshellking
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Yes I hope it will help me to loose some weight at least hhh
28 May 18 by member: ketorumi
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Being on keto has greatly reduced my cramping and other symptoms as well! Best of luck!
28 May 18 by member: raeofsnshne
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Waw it's so motivating my friend was on ketogenie diet and she told me the same thing. How much weight did you lose on this diet ? And how much time it tooks you ?
29 May 18 by member: ketorumi
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I lost 87 pounds in a year (I lost about 7 before joining this site).
29 May 18 by member: raeofsnshne
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I have 18kg to lose, i start keto recently and i hope it will help me to loose it quickly
29 May 18 by member: ketorumi
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It increased the length of my cycle.
29 May 18 by member: tiffany1908
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Waaaw congratulations, did you get this mental clarity of keto that everyone is toking about?
29 May 18 by member: ketorumi
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29 May 18 by member: ketorumi
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3 more days so far this month
29 May 18 by member: tiffany1908
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From the first month on keto or after ?
29 May 18 by member: ketorumi
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When I am strictly keto and absolutely no cheats-I have a long cycle. Hopefully it will end soon.
29 May 18 by member: tiffany1908
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29 May 18 by member: ketorumi
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My period actually has stopped. Keto levels my hormones!
29 May 18 by member: Tabbigurl
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I follow the ketogenic way of eating and have been keto for 1 1/2 years. I do not have any issues with my cycles.
29 May 18 by member: TeresaToten
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It has helped mine a lot. I was very irregular and bleeding a lot. The keto woe has regulated the space between periods and lightened my bleeding. I’m so grateful!! I’ve been low carb high fat for about 5 months and it leveled things out about 3 months ago. I cross my fingers it continues. I’m down 30 lbs. good luck!
29 May 18 by member: momma6224
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06 Jun 18 by member: AnEskimoOutside
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Its effected me for three months painful
07 Jun 18 by member: sallyreda
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