Weigh In record (no journal entry) for 26 May 2018
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251.0 lb
Lost so far: 43.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2018:
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506 kcal
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Fat: 16.40g | Prot: 58.14g | Carb: 51.81g.
Breakfast: Colafe Cafe Todo en uno, GNC Isopure Protein Powder. Lunch: Sancocho. Dinner: Arroz Blanco, Salmón, GNC Isopure Protein Powder. Snacks/Other: Quest Protein Bar. more...
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losing 5.3 lb a week
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Bertyb82's weight history
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