|
Less beer (!). More juices (!). And walking roughly 8 km (5 miles)a day. Not an earth-shattering loss, but a loss none-the-less.
More diet adjustments to come!
|
258.4 lb
Lost so far: 21.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BorderFilms's weight history
|