Weigh In record (no journal entry) for 26 May 2018
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117.1 lb
Lost so far: 26.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2018:
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1270 kcal
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Fat: 44.54g | Prot: 56.42g | Carb: 164.89g.
Breakfast: Sari Roti Roti Tawar, Sup Sayur Vegetarian (Disiapkan dengan Air), Tempura Udang, Bakso Daging Sapi. Lunch: Samyang Mie Instan. Dinner: Tempe Mendoan, Sayur Asem. more...
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losing 3.9 lb a week
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Ika Rachmanila's weight history
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