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Completed 10,000 plus steps today.
Not trying to brag folks, please forgive me but I am just trying to keep some type of record or notation together for my progress records.
Diet Calendar Entries for 25 May 2018:
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2433 kcal
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Fat: 87.73g | Prot: 116.72g | Carb: 286.86g.
Breakfast: Blackberries, Blueberries, General Mills Cheerios, Fairlife 2% Milk, Coffee. Lunch: Shoney's All-American Burger, Five Guys Fries (1/2 Regular). Dinner: Miller Brewing Company Lite Beer (Bottle), Texas Roadhouse BBQ Ribs, Mezzetta Roasted Bell Peppers, Great Grains Bakery Multigrain Bread with Flax Seeds, Kraft Mayo, Calavo Avocado, Mezzetta Imported Golden Greek Peperoncini, Tomatoes. more...
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3326 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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