Ladymouse's Journal, 25 May 2018

same
141.0 lb Lost so far: 11.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2018:
1418 kcal Fat: 65.71g | Prot: 63.17g | Carb: 149.26g.   Breakfast: Kraft Velveeta Cheese Slices, Scrambled Egg. Lunch: Honey, Jif Extra Crunchy Peanut Butter, Sara Lee Honey Wheat Bread. Dinner: Jif Extra Crunchy Peanut Butter, Ritz Crackers - Fresh Stack, Chicken of the Sea Chunk Light Tuna in Water (Can), Kraft Miracle Whip Dressing. Snacks/Other: Nature's Path Gluten Free Hot Oatmeal Spiced Apple with Flax, Daily Chef Dried Montmorency Tart Cherries. more...
steady weight

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