Weigh In record (no journal entry) for 25 May 2018
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203.7 lb
Lost so far: 30.9 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2018:
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1317 kcal
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Fat: 85.64g | Prot: 67.10g | Carb: 72.61g.
Breakfast: Coffee, Giant Eagle Hazelnut Coffee Creamer, Wal-Mart Thick & Chunky Salsa - Mild, Egg. Lunch: Granny Smith Apples, Olive Garden Chicken Margherita. Dinner: Tuscan Garden Ranch Dressing, Sweet Onions , Gedney Hot Banana Pepper Rings, Tyson Foods Boneless Skinless Chicken Breasts, Souper Salad Garbanzo Beans, Kroger Large Pitted Black Olives, Fresh Express Garden Salad. more...
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gaining 6.0 lb a week
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