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I'm ignoring the scale🙄. I've lost inches and that's most important!
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154.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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1053 kcal
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Fat: 96.33g | Prot: 33.64g | Carb: 7.26g.
Breakfast: Frank's Red Hot Buffalo Chicken Dip, Land O'Lakes Heavy Whipping Cream, Trader Joe's Salted Butter. Lunch: Meijer Brazil Nuts. Dinner: Mixed Salad Greens, Sadler's Smokehouse Mesquite Seasoned Beef Brisket. more...
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gaining 2.3 lb a week
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