chargis1's Journal, 24 May 2018

Weigh In record (no journal entry) for 24 May 2018
149.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2018:
890 kcal Fat: 45.00g | Prot: 26.00g | Carb: 101.00g.   Breakfast: Minute Maid Premium Fruit Punch Fruit Juice, Chick-fil-A Hash Browns, Chick-fil-A Chicken Biscuit, Swiss American Colby Cheese. more...
losing 0.2 lb a week



     
 

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