Weigh In record (no journal entry) for 24 May 2018
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149.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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890 kcal
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Fat: 45.00g | Prot: 26.00g | Carb: 101.00g.
Breakfast: Minute Maid Premium Fruit Punch Fruit Juice, Chick-fil-A Hash Browns, Chick-fil-A Chicken Biscuit, Swiss American Colby Cheese. more...
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losing 0.2 lb a week
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chargis1's weight history
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