Weigh In record (no journal entry) for 24 May 2018
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209.0 lb
Lost so far: 101.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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2283 kcal
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Fat: 92.75g | Prot: 88.17g | Carb: 286.81g.
Breakfast: General Mills Total Raisin Bran Cereal (Self-Serve Bowl), Nectarines , Green Mountain Coffee Caramel Vanilla Cream K-Cup, Sugar, Sun-Maid Natural California Raisins, Quaker Old Fashioned Oats. Lunch: Jack in the Box Bacon Cheddar Potato Wedges, Meat Filled Ravioli. Dinner: Stouffer's Fit Kitchen Bowls Chicken with Cashews, Jack in the Box Regular Beef Taco, Jack in the Box Nacho Monster Taco. Snacks/Other: Smarties Assorted Flavors Candy Rolls. more...
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gaining 4.9 lb a week
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