Weigh In record (no journal entry) for 24 May 2018
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234.0 lb
Lost so far: 12.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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1736 kcal
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Fat: 147.49g | Prot: 52.89g | Carb: 17.15g.
Breakfast: Coffee, Land O'Lakes Heavy Whipping Cream, Butter, Kirkland Signature Organic Coconut Oil. Dinner: Bacon, Fried Egg. Snacks/Other: Vodka, Southern Grove Wasabi Soy Almonds, Cream Cheese, Salami, Dry or Hard Salami, Lindsay Spanish Manzanilla Olives Pimiento Stuffed. more...
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losing 7.0 lb a week
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