edytacwalinski's Journal, 24 May 2018

154.4 lb Lost so far: 28.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

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1002 kcal

Fat: 23.53g | Prot: 77.25g | Carb: 117.28g.   Breakfast: Stewart's 2% Milk, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Healthy Choice Cafe Steamers Beef Merlot. Dinner: McDonald's Artisan Grilled Chicken Sandwich. Snacks/Other: Kirkland Signature Greek Yogurt, Stewart's 2% Milk, Hershey's 100 Calorie Hershey Bar. more...

1883 kcal

Activities & Exercise: Cardio - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...