Weigh In record (no journal entry) for 24 May 2018
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183.8 lb
Lost so far: 6.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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1024 kcal
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Fat: 36.07g | Prot: 51.66g | Carb: 119.02g.
Breakfast: International Delight Coffee House Inspirations - Half & Half, Coffee (Brewed From Grounds), Birds Eye Riced Cauliflower, Giant Food Fresh White Eggs - Large Grade A, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Roland Shoga Sushi Ginger, Inglehoffer Wasabi Horseradish, Wegmans California Skinny Roll, Thai Kitchen Sweet Red Chili Sauce, Wegmans Avocado Summer Rolls. Dinner: Great Value Jasmine Rice, Sweet and Sour Sauce, Emeril's Panko Bread Crumbs, Kroger Boneless Skinless Chicken Tenderloins. Snacks/Other: Birds Eye Riced Cauliflower with Savory Herb. more...
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losing 4.2 lb a week
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jackrabbitslim82's weight history
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