Weigh In record (no journal entry) for 23 May 2018
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290.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 May 2018:
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1737 kcal
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Fat: 97.75g | Prot: 145.29g | Carb: 88.01g.
Breakfast: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Spectrum Chia Seeds, Navitas Naturals Hemp Seeds, Strawberries, Ginger, Baby Spinach, Kale, Bananas, Celery, Cucumber (with Peel), Carrots. Lunch: Lettuce Salad with Assorted Vegetables, Chicken Thigh (Skin Not Eaten), Boiled Egg. Dinner: Tillamook Medium Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Trader Joe's Green Onions, Cilantro, Celery, Olive Oil, Spinach, Kirkland Signature Bacon Bits, Egg. more...
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