petepriestley's Journal, 23 May 2018

Weigh In record (no journal entry) for 23 May 2018
290.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 May 2018:
1737 kcal Fat: 97.75g | Prot: 145.29g | Carb: 88.01g.   Breakfast: Carrots, Cucumber (with Peel), Celery, Bananas, Kale, Baby Spinach, Ginger, Strawberries, Navitas Naturals Hemp Seeds, Spectrum Chia Seeds, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Lunch: Boiled Egg, Chicken Thigh (Skin Not Eaten), Lettuce Salad with Assorted Vegetables. Dinner: Egg, Kirkland Signature Bacon Bits, Spinach, Olive Oil, Celery, Cilantro, Trader Joe's Green Onions, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Lettuce Salad with Assorted Vegetables, Tillamook Medium Cheddar Cheese. more...

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