Weigh In record (no journal entry) for 23 May 2018
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191.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 May 2018:
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5274 kcal
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Fat: 156.30g | Prot: 244.41g | Carb: 732.25g.
Breakfast: Butter, Roti, Designer Whey Chocolate Whey Protein Powder, Whole Milk, White Bread, Boiled Egg. Lunch: Lightlife Foods Indian Veggie Masala, Gopi Mango Lassi, Green Tea, Roti. Dinner: Designer Whey Chocolate Whey Protein Powder, Steamed Rice, Lightlife Foods Indian Veggie Masala, Roti. Snacks/Other: Trader Joe's Vegetable Biryani Rice, Chicken Biryani, Gourmantra Foods Butter Chicken Indian Meal Kit, Amy's Indian Samosa Wraps, Morningstar Farms Spicy Indian Veggie, Truly Indian Pav Bhaji, Truly Indian Aloo Matar, Truly Indian Dal Makhani, Truly Indian Palak Paneer, Wegmans Indian Curry Chicken, Fried Egg Sandwich, Chicken Sandwich, Carrots, Cheese Sandwich. more...
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2713 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Cardio - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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