OK, anyone who checks, I didn't really burn over 2700 calories today. I need to learn how to use the exercise diary. I'll correct that when I can.
Diet Calendar Entries for 09 February 2008:
|
381 kcal
|
Fat: 13.61g | Prot: 15.26g | Carb: 50.43g.
Breakfast: milk, cheerios, cream cheese, toast. more...
|
|
2728 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 40 minutes, Sleeping - 23 hours. more...
|
|
Comments
I'm not a big fan of the exercise diary, so I've decided not to use it. I'm sure the numbers I get from my pedometer are plenty accurate, anyway.
09 Feb 08 by member: Shawno
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
swoodie812's weight history
|