pdt1982's Journal, 23 May 2018

Weigh In record (no journal entry) for 23 May 2018
131.6 lb Lost so far: 6.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2018:
1156 kcal Fat: 46.99g | Prot: 15.72g | Carb: 188.51g.   Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake. Lunch: Fiber One 90 Calorie Cinnamon Coffee Cake, Fazoli's Garlic Breadstick. Snacks/Other: Ice Cream, White Cake with Icing (Home Recipe or Purchased), Clancy's Peanut Butter Filled Pretzels, Fiber One 90 Calorie Cinnamon Coffee Cake. more...
steady weight

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