Sandra van der Merwe's Journal, 18 July 2012

Weigh In record (no journal entry) for 18 July 2012
187.4 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed N/A.

Diet Calendar Entries for 18 July 2012:
236 kcal Fat: 5.17g | Prot: 9.94g | Carb: 39.90g.   Breakfast: fruit, coffee, coffee, soup. Lunch: soup. more...
3168 kcal Activities & Exercise: Sleeping - 5 hours, Yard Work (gardening) - 4 hours, Resting - 15 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sandra van der Merwe's weight history


Sandra van der Merwe's Recent Activity

Sandra van der Merwe's Own Activity

No recent activity.

Sandra van der Merwe's Buddies

No recent activity.

Other Member Diet Recent Activity

TXSnowman updated their Exercise Diary.
amandacraig1 recorded a Weigh In at 222.0 lb.
jleslie505 updated their Food Diary.
marielewis recorded a Weigh In at 292.0 lb.
fairy recorded a Journal Entry and a Weigh In at 160.8 lb.
jessswooo recorded a Weigh In at 135.0 lb.
Da Judge recorded a Weigh In at 295.8 lb.
SraMercer updated their Food Diary.