Sandra van der Merwe's Journal, 18 July 2012

Weigh In record (no journal entry) for 18 July 2012
187.4 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed N/A.

Diet Calendar Entries for 18 July 2012:
236 kcal Fat: 5.17g | Prot: 9.94g | Carb: 39.90g.   Breakfast: coffee, coffee, fruit, soup. Lunch: soup. more...
3168 kcal Activities & Exercise: Sleeping - 5 hours, Yard Work (gardening) - 4 hours, Resting - 15 hours. more...

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dialla3201 commented on Kiki8123's Journal Entry.
ChowSinWon updated their Food Diary.
russian0422 recorded a Weigh In at 187.6 lb.
SGW29651 recorded a Weigh In at 213.0 lb.
real_gone_girl supported nicholaix's Journal Entry.
Raidersfan recorded a Weigh In at 173.1 lb.
paheidi recorded a Weigh In at 153.4 lb.
Andij2 recorded a Weigh In at 129.8 lb.