Weigh In record (no journal entry) for 22 May 2018
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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2073 kcal
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Fat: 88.04g | Prot: 110.46g | Carb: 217.38g.
Breakfast: Trader Joe's Greek Style Yogurt - Plain, Kashi GOLEAN Crunch! Cereal. Lunch: Bananas, Tortilla Corn Chips, Goya Black Beans, Kroger Cheddar Cheese, Ground Beef (Cooked). Dinner: Tortilla Corn Chips, Daisy Light Sour Cream, Ole 10" Flour Tortillas, Fried or Battered Breaded Floured Shrimp. more...
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losing 0.2 lb a week
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mmmmbuty's weight history
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