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Patsprincess
Journal
17 Jul 12
Patsprincess's Journal, 17 July 2012
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Weigh In record (no journal entry) for 17 July 2012
143.5 lb
Lost so far:
31.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 July 2012:
380 kcal
Fat: 5.00g | Prot: 5.00g | Carb: 79.00g.
Dinner:
Saltine Crackers.
Snacks/Other:
Mango Fruit Bar.
more...
1647 kcal
Activities & Exercise:
Desk Work - 1 hour, Driving - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 13 hours.
more...
losing 3.5 lb a week
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