Patsprincess's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012
143.5 lb Lost so far: 31.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2012:
380 kcal Fat: 5.00g | Prot: 5.00g | Carb: 79.00g.   Dinner: Saltine Crackers. Snacks/Other: Mango Fruit Bar. more...
1647 kcal Activities & Exercise: Desk Work - 1 hour, Driving - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 13 hours. more...
losing 3.5 lb a week

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