Weigh In record (no journal entry) for 22 May 2018
|
132.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 22 May 2018:
|
1611 kcal
|
Fat: 60.24g | Prot: 79.59g | Carb: 200.22g.
Breakfast: Calavo Avocado, General Mills Whole Grain Cheerios, 1% Fat Milk. Lunch: Pork (Lean Only Eaten), Mixed Vegetables (Frozen), Holifield Farms Pork Sausage, Wild Rice (Cooked). Dinner: Wei-Chuan Vegetable & Chicken Dumplings. Snacks/Other: Cookie, Bananas, Mixed Nuts. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nfredyao's weight history
|