Weigh In record (no journal entry) for 22 May 2018
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185.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 May 2018:
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566 kcal
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Fat: 25.81g | Prot: 25.93g | Carb: 57.46g.
Breakfast: Coffee, Whole Milk. Lunch: Coffee with Milk, Apples, Lettuce, American Cheese Slice, Tomato Slice, Mayo Real Mayonnaise, Deli Sliced Ham, Jewish Rye Bread with Caraway Seeds. more...
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2558 kcal
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Activities & Exercise:
Cooking - 1 hour and 30 minutes, Stairs (Climbing Stairs) - 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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