Weigh In record (no journal entry) for 22 May 2018
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120.6 lb
Lost so far: 2.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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1638 kcal
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Fat: 94.40g | Prot: 120.30g | Carb: 75.69g.
Breakfast: 牛奶, 煮鸡蛋. Lunch: 京酱肉丝, 炒空心菜. Dinner: 牛肉干, 煮熟的芦笋(新鲜), 白斩鸡. Snacks/Other: 星巴克 拿铁咖啡, 三只松鼠 每日坚果. more...
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losing 20.1 lb a week
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116760591's weight history
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