dort59's Journal, 22 May 2018

Happy May 22nd!
Yesterday marked 21 days of my May Challenge.
Daily Cardio of 5 miles~
Healthy Eating~
No Alcohol~
I am feeling pretty good physically and mentally. I really thought that this was going to be a tough challenge. I take one day at a time. It’s easier that way. I’ve only weighed myself once for a weight loss log. I refuse to get on the scale now as I am afraid to. I can definitely tell that my body is changing. I like that feeling.
Now to get crackin’ and get my cardio in!
Have a Blessed Tuesday ❤️

Diet Calendar Entry for 22 May 2018:
2581 kcal Activities & Exercise: Fitbit - 24 hours. more...

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