Gmesner's Journal, 22 May 2018

Weigh In record (no journal entry) for 22 May 2018
211.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 May 2018:
1643 kcal Fat: 64.49g | Prot: 135.70g | Carb: 123.76g.   Breakfast: Starbucks Doubleshot Espresso, Smoothie King High Protein Banana Smoothie (20 oz), Egg, Egg. Lunch: Starbucks Doubleshot Espresso, Fresh Express Caesar Supreme Complete Salad Kit, Sardines in Oil (Canned). Dinner: Smart Chicken Boneless Skinless Chicken Breast Fillets, Patio Bean & Cheese Burrito. more...



     
 

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