Kyah Renee's Journal, 22 May 2018

I’m still plateaued at 145. I’m not entirely surprised, as it’s been a very stressful couple weeks and so it’s been very hard to get my water intake and I keep forgetting my supplements that help me release water retention (I retain water very easily!) I got back on track yesterday so hopefully I’ll be away from 145 by the end of the week!

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Patience!! This take a lot of it. You will see a drop soon 
22 May 18 by member: momma6224

     
 

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