j.torres187's Journal, 22 May 2018

monday park
athlean x mobilty , rings support skin the cats
skill h.s
strength h.s.p.u paralette/ wide ring Lsit pull up
1ap.u straddle /adv tuck f.lever rows
rto dips , parallel bar dips ,
shrimp squats, full deep sqauts
half hour step climber



     
 

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