Weigh In record (no journal entry) for 21 May 2018
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202.0 lb
Lost so far: 13.9 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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430 kcal
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Fat: 12.00g | Prot: 22.00g | Carb: 64.00g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar (Large), Aquafina Water (16.9 oz), Trader Joe's Icelandic Style Strawberry Nonfat Yogurt. more...
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losing 0.4 lb a week
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semisweetme's weight history
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