Weigh In record (no journal entry) for 21 May 2018
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294.2 lb
Lost so far: 0 lb.
Still to go: 95.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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2229 kcal
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Fat: 89.34g | Prot: 100.19g | Carb: 265.07g.
Breakfast: Bananas, General Mills Cinnamon Toast Crunch Cereal, 2% Fat Milk. Lunch: Hillshire Farm Ultra Thin Rotisserie Seasoned Chicken Breast, Kraft Mayo, Mrs Baird's Large White Bread, Kraft American Cheese Slice. Dinner: Country Crock Shedd's Spread Original, Baked Potato (Peel Not Eaten), Outback Steakhouse Ribeye (10 oz). Snacks/Other: Tangerines (Mandarin Oranges), Lay's Barbecue Potato Chips (1.5 oz), Hunt's Chocolate Pudding Snack Pack, Bananas. more...
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gaining 3.1 lb a week
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