gccompt's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012
176.0 lb Lost so far: 6.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet gccompt's own diet   losing 10.5 lb a week

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cherik1 supported lynnmead1963's Journal Entry.
murphthesurf commented on their Journal Entry.
abear2018 commented on their Weight Entry.
t_ann19 replied to Wilpena's challenge post - LCHF for weight gain too.
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