amy1021's Journal, 21 May 2018

31.5

140.7 lb Lost so far: 1.5 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1462 kcal

Fat: 62.52g | Prot: 66.95g | Carb: 167.84g.   Breakfast: 雞腿（烤製或烘焙）, 鳳梨, 生菜. Lunch: 喜年來 蛋捲. Dinner: 日式 豚骨拉麵. Snacks/Other: 百年傳奇 花生酥, 牛軋糖, 乳清蛋白. more...

588 kcal

Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...