ShelbyCobra6's Journal, 20 May 2018

Hi Y'all!
Beef That Was Marinating All Night, That I Will Turn Into Jerky Later Today! Yum!
With Finely Sliced Onions, Organic Eggs Topped With Fresh Parm ... Great Way To Start The Day!

Diet Calendar Entries for 20 May 2018:
503 kcal Fat: 21.16g | Prot: 49.09g | Carb: 24.01g.   Breakfast: Aquafina Water (16.9 oz), Freshly Squeezed Grapefruit Juice, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade), Organic Valley Organic Brown Eggs (Medium), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Frigo Freshly Shredded Parmesan Cheese. more...
2096 kcal Activities & Exercise: Fitbit - 24 hours. more...

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ShelbyCobra6 recorded a Weight Entry at 231.9 lb.


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