Weigh In record (no journal entry) for 16 July 2012
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180.6 lb
Lost so far: 12.8 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2012:
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2598 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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Mamalatina's weight history
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