whoo hoo!
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248.0 lb
Lost so far: 7.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2008:
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1137 kcal
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Fat: 39.77g | Prot: 56.50g | Carb: 141.78g.
Breakfast: Lowfat 2% Milk, 1 cup special K, coffee, non-dairy creamer. Lunch: Singles American Cheese Slices, skinny cow, boca, hamburger bun, mustard, smart flavors original reduced fat. Snacks/Other: half and half, coffee, ROLD GOLD Fat Free Tiny Twists Pretzels, string cheese. more...
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2740 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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