cathrnob's Journal, 18 May 2018

Weigh In record (no journal entry) for 18 May 2018
127.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2018:
897 kcal Fat: 55.00g | Prot: 59.86g | Carb: 42.18g.   Breakfast: Planters Mixed Nuts, Water, Lipton Tea Bags. Lunch: York Peppermint Pattie (Fun Size), Meat Loaf Made with Beef, Salami, Lipton Tea Bags. Dinner: Potato (with or Without Peel), Harris Teeter Angus Beef Round London Broil, Water, Lipton Tea Bags. more...
1610 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight



     
 

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