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202
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202.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2012:
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1117 kcal
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Fat: 42.82g | Prot: 50.52g | Carb: 135.89g.
Breakfast: Special K Protein Shake - Milk Chocolate. Lunch: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Bear naked crunch, plum amazins. Dinner: Pasta & Vegetables in A Creamy Cheese Sauce, Oil and Vinegar Salad Dressing (Home Recipe), Mixed Greens Salad without Dressing, Meat Loaf. more...
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gaining 0.4 lb a week
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