linda carol caldwell's Journal, 17 May 2018

fbs...92
151.8 lb Lost so far: 23.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2018:
1464 kcal Fat: 95.10g | Prot: 108.36g | Carb: 54.56g.   Breakfast: Land O'Lakes Unsalted Sweet Cream Butter, Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds), Nature's Way MCT Oil. Lunch: Fiber One Original Cereal, Silk Pure Almond Milk - Unsweetened Original. Dinner: Kraft Natural Shredded Mild Cheddar Cheese, Cooked Green Cabbage, Golden Corral Collard Greens, Golden Corral Onions and Peppers, Golden Corral Sauteed Mushrooms, Grilled Chicken, Golden Corral Sirloin Steak, Pulled Pork, Strawberries, HEB Cantaloupe Chunks, Watermelon, McDonald's Coffee Creamer, Coffee. Snacks/Other: Planters Deluxe Mixed Nuts. more...
on diet linda carol caldwell's own diet   losing 5.6 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



linda carol caldwell's weight history


linda carol caldwell's Recent Activity

linda carol caldwell's Own Activity

linda carol caldwell recorded a Journal Entry and a Weight Entry at 151.2 lb.
linda carol caldwell recorded a Journal Entry and a Weight Entry at 153.2 lb.
linda carol caldwell recorded a Journal Entry and a Weight Entry at 152.0 lb.
linda carol caldwell recorded a Journal Entry and a Weight Entry at 151.2 lb.

Following

8Patty supported christinegrey's Journal Entry.

Other Member Diet Recent Activity

tridski recorded a Journal Entry and a Weight Entry at 185.8 lb.
AnneSion supported their Journal Entry.
drshellking recorded a Weight Entry at 110.6 lb.
TomLong supported bango1's Weight Entry.
HCB commented on JackieSpahr's Weight Entry.
adefwebserver commented on AnneSion's Journal Entry.
From371to184 commented on Sharons Victory's Weight Entry.
HSBF commented on brttnym22's Journal Entry.