Back at keeping track ❤
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159.0 lb
Lost so far: 156.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2018:
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1049 kcal
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Fat: 16.50g | Prot: 31.50g | Carb: 190.20g.
Breakfast: Lofthouse Cookies Frosted Sugar Cookies. Lunch: Michigan Apples Gala Apples. Dinner: Kroger Premium Shredded Chicken Breast, Knorr White Cheddar Broccoli Rice. Snacks/Other: Wonka Nerd Rope, Sam's Club Soft Pretzel. more...
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losing 0.1 lb a week
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