Weigh In record (no journal entry) for 16 May 2018
|
245.0 lb
Lost so far: 9.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2018:
|
1235 kcal
|
Fat: 44.50g | Prot: 50.00g | Carb: 151.10g.
Breakfast: Starbucks Tazo Shaken Iced Green Tea (Trenta), O Organics Roasted Red Pepper Hummus, Oroweat Whole Grain 100% Whole Wheat Bread. Lunch: Jimmy John's Whole Pickle, Jimmy John's #16 Club Lulu. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Big Mac's weight history
|