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Bowhuntking34
Journal
14 Jul 12
Bowhuntking34's Journal, 14 July 2012
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Weigh In record (no journal entry) for 14 July 2012
288.4 lb
Lost so far:
0 lb
.
Still to go:
68.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 July 2012:
1002 kcal
Fat: 45.65g | Prot: 36.77g | Carb: 112.79g.
Breakfast:
apple juice, coffee.
Lunch:
butter, canned mushrooms, cream of mushroom soup, white rice, chicken.
more...
4011 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
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