Bowhuntking34's Journal, 14 July 2012

Weigh In record (no journal entry) for 14 July 2012
288.4 lb Lost so far: 0 lb.    Still to go: 68.4 lb.    Diet followed N/A.

Diet Calendar Entries for 14 July 2012:
1002 kcal Fat: 45.65g | Prot: 36.77g | Carb: 112.79g.   Breakfast: coffee, apple juice. Lunch: chicken, white rice, cream of mushroom soup, canned mushrooms, butter. more...
4011 kcal Activities & Exercise: Walking (slow) - 2/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...



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