Weigh In record (no journal entry) for 16 May 2018
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143.7 lb
Lost so far: 41.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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374 kcal
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Fat: 24.45g | Prot: 11.09g | Carb: 29.38g.
Breakfast: Granny Smith Apples, Safari Mixed Nuts, Cappuccino, Tea with Milk. more...
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gaining 0.3 lb a week
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gigijenkin's weight history
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