95bbk's Journal, 15 May 2018


Diet Calendar Entries for 15 May 2018:
1388 kcal Fat: 50.57g | Prot: 89.72g | Carb: 138.46g.   Breakfast: costco 起司, 苦苣, 豬里肉(柳肉,瘦肉), 吐司麵包. Lunch: 小黃瓜, 白米, 烤魚. Dinner: 全聯 三層肉, 水煮蛋, 葵花籽油, 菠菜, 白米. Snacks/Other: 綠豆湯, Costco 餅乾, 哈密瓜. more...
1907 kcal Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

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Comments 
晚餐就吃這樣嗎? 
15 May 18 by member: chenxxxcccc
他不敢多吃了啦⋯ 😅😝😁🤪 
15 May 18 by member: gulinlin
早餐拉。。 
15 May 18 by member: 95bbk
其實我覺得一星期沒運動了,有差。。。 
15 May 18 by member: 95bbk
我也一週沒運動了⋯ 
15 May 18 by member: gulinlin
沒運動的一週,又吃的特別多甜的零食,😅😅鑰始了 
15 May 18 by member: gulinlin

     
 

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