Treasurehunter3754's Journal, 15 May 2018

Weigh In record (no journal entry) for 15 May 2018
152.6 lb Lost so far: 33.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2018:
348 kcal Fat: 20.38g | Prot: 28.76g | Carb: 13.27g.   Breakfast: Strawberries. Lunch: Hormel Original Pepperoni Slices, Tomatoes, Cottage Cheese, Chicken Crust Pizza. Dinner: Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Cabot Extra Sharp White Cheddar Cheese. more...
2020 kcal Activities & Exercise: Driving - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
losing 12.6 lb a week



     
 

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