Weigh In record (no journal entry) for 14 May 2018
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209.4 lb
Lost so far: 21.6 lb.
Still to go: 78.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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930 kcal
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Fat: 48.24g | Prot: 84.21g | Carb: 32.77g.
Dinner: Egg, Simply Potatoes Shredded Hash Browns, Beef Steak. more...
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losing 2.3 lb a week
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misty1962's weight history
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