srww2207's Journal, 19 April 2010

Well, my "Official" weigh-in was tonight. I'm down to 391.4. I've lost 8.6 lbs since last Sunday!!! My family is also doing great. I'm so proud of them!! The Herbalife Shakes are AWESOME!! and they taste that way too!!!!!!!!!! Hopefully this trend WILL continue!

Diet Calendar Entries for 19 April 2010:
1079 kcal Fat: 13.55g | Prot: 75.44g | Carb: 169.66g.   Breakfast: skim milk, banana, dole blueberry all natural, herbalife vanilla shake mix. Lunch: thin wheats, cottage cheese, subway 6" sweet onion chicken teriyaki. Snacks/Other: special k bar. more...
4651 kcal Activities & Exercise: Driving - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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