Robin13's Journal, 13 July 2012

160.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1487 kcal

Fat: 46.75g | Prot: 59.82g | Carb: 211.50g.   Breakfast: Nonfat Blood Orange Greek Yogurt. Lunch: Provolone Cheese, Veggie Medley. Dinner: Chocolate Chip Cookie, Sun Chips 6 Grain Medley Parmesan & Herb, 6" Veggie Patty. Snacks/Other: Chocolate Dipped Reduced Fat Ice Cream Cone, Chewy Granola Bars Chocolate Chunk. more...

1889 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...