Tatianagm85's Journal, 12 July 2012

Weigh In record (no journal entry) for 12 July 2012
217.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2012:
769 kcal Fat: 34.64g | Prot: 25.60g | Carb: 99.33g.   Breakfast: Fuji Apples, Bananas, Pineapple, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Light Garlic & Herb Cheese Wedges, Celery, Creamy Almond Butter with Sea Salt, Lychee, Vegetable Soup (Low Sodium, with Water), Cabbage Salad or Coleslaw with Dressing. more...
2530 kcal Activities & Exercise: Sleeping - 7 hours and 15 minutes, Sitting - 3 hours, Resting - 13 hours and 45 minutes. more...
on diet Tatianagm85's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tatianagm85's own diet



Tatianagm85's weight history


Tatianagm85's Recent Activity

Tatianagm85's Own Activity

No recent activity.

Tatianagm85's Buddies

No recent activity.

Other Member Diet Recent Activity

BeaugezD commented on BrenIL1's Journal Entry.
XshapeshiftX supported Kppgreen's Journal Entry.
rebevasquez1 recorded a Weigh In at 127.9 lb.
bikerT commented on jerrymiller's Journal Entry.
blondette731 supported Cláudia Oliveira's Journal Entry.
peterpahl supported spiritspell's Journal Entry.
DownSizeMichele recorded a Journal Entry.
rsosa09 recorded a Weigh In at 225.6 lb.